5:45-6:15pm Tuesday & Thursday
"Express" Jazzercise
*Please see the Online Calendar Page for closures and holiday class schedules.
**Download the New Student Participation Authorization Form to bring with you to class.
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Length: 30 minutes Description: Pressed for time? Then consider this 30-minute workout featuring a streamlined fusion of strength and cardio conditioning. With targeted intensity and moves, Jazzercise Express provides great calorie-burning, muscle-toning results for even the tightest of schedules. This is an all-standing class that includes 4-5 cardio routines and 2 standing strength/stretch routines. |
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